Your safe little space
Back to your space

I’m fearfully and wonderfully made.

I don’t need somebody else’s face, body, or personality to matter.

What this means for me

Psalm 139 is a prayer of wonder at God’s intimate knowledge and creative care. “Fearfully” here expresses awe, not a reason to be afraid of my body. I can recognise that I am made with care without pretending every part of how I feel about myself is easy.

A photo, a comment, or an edited feed cannot tell the whole truth about me. Respecting my body can mean resting, eating, moving in ways that suit me, and asking for help with painful body-image thoughts. My appearance is not the price of belonging.

A little truth to hold onto

“I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.”
— Psalm 139:14 · KJVRead in context ↗

Remember this

I’m fearfully and wonderfully made.

Try this

Mute one comparison-triggering account and name one quality unrelated to appearance.