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Comfort

You don’t have to hold it all.

Hey, breathe. You don’t have to figure everything out tonight. What you’re feeling is real, but it doesn’t get to decide who you are. God meets you here, not just when you feel okay.

A little truth to hold onto

“The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.”
— Psalm 34:18 · KJVRead in context ↗

Remember this

A heavy day doesn’t mean a hopeless story.

Try this

Put your phone down for two minutes. Take a slow breath and tell God exactly how you feel.